Wellness Design for Global Living
For International Women Building Lives Across Borders
Design sustainable well-being that works while you navigate international life, family, and personal goals across borders
Moving abroad changed everything about how I thought I "should" live. The wellness routines that worked back home? They didn't fit my new reality. The support systems I relied on? Gone. The simple things like finding a doctor or knowing which aisle has what at the grocery store? Suddenly complex.
If you're an international woman trying to maintain your well-being while building life across borders, you know this feeling. You're not just adapting to a new country—you're rebuilding your entire sense of home, health, and identity.
This Program Is For You If...
✨ You've moved abroad and want to rebuild wellness routines that actually work in your new reality
✨ You're tired of putting your well-being on hold while you "figure out" international life and family logistics
✨ You miss having a system for your health, relationships, and personal growth that travels with you
✨ You're an introvert or deep thinker who prefers private, thoughtful development over group pressure
✨ You want guidance from someone walking this path alongside you, not someone who's never lived it
What Makes This Different
WhatsApp-Only Delivery (No Group Pressure)
Real growth happens in safe, private spaces. This entire program is delivered through WhatsApp—no platforms to learn, no showing up for group calls, no performing for others. Just you, your personal coach, and space to grow at your own pace.
Focus on the Inner Work
While other programs focus on logistics (finding gyms, navigating healthcare), we focus on what really matters: managing the emotional complexity of being away from family, rebuilding your identity across cultures, and creating meaning when everything familiar is gone.
AI-Enhanced Support
You'll get practical AI tools that work as your 24/7 wellness assistant—helping with nutrition tracking, exercise planning, stress management, and cultural adaptation between our sessions.
Real Experience, Not Theory
I'm not teaching from a textbook. I'm a mother of two navigating international life, building my career across borders, and designing wellness systems that work for real life complexity.
The 8 Wellness Domains We'll Design Together
Physical Wellness: Movement, nutrition, and health habits that adapt to any environment
Mental Wellness: Stress management and learning strategies during cultural transitions
Emotional Wellness: Managing identity shifts and maintaining emotional balance abroad
Social Wellness: Building connections across cultures while maintaining home relationships
Creative Wellness: Joy, self-expression, and maintaining what lights you up
Environmental Wellness: Creating supportive spaces and routines anywhere
Financial Wellness: Money management and security across currencies and systems
Purpose Wellness: Values, meaning, and direction while navigating cultural transitions
How It Works
12 Weeks, 6 Modules (Released Bi-Weekly)
Week 1-2: Foundation - Your Wellness Story
Week 3-4: Physical Wellness - Building Your Foundation
Week 5-6: Mental & Emotional Wellness - Building Inner Resilience
Week 7-8: Social Wellness - Connection Across Cultures
Week 9-10: Creative & Environmental Wellness - Joy and Space
Week 11-12: Financial & Purpose Wellness + Integration
Your Support System
Private WhatsApp coaching with personalised responses within 24-48 hours
Three 45-minute individual sessions at Week 3, 7, and 11
AI wellness toolkit with tested prompts for nutrition, exercise, and emotional support
Resource library with worksheets, templates, and cultural adaptation tools
Alumni WhatsApp group for ongoing support after completion
What You'll Create
24 personalised wellness goals across all 8 domains
Sustainable daily and weekly practices that work anywhere
Cultural adaptation strategies for maintaining well-being during transitions
AI-supported systems for ongoing nutrition, fitness, and stress management
Your personal wellness manifesto for integrated global living
Investment
Beta Program: S$280 (65% off regular pricing) 8 participants only | Launching Q1 2026
What Beta Participants Get:
Complete 12-week program with all support
Direct input into program development
Bonus 1:1 session
Lifetime access to program updates
Founding member status in alumni community
Payment plans available | Couples discount for two participants
Ready to Design Wellness That Travels With You?
The beta program launches in Q1 2026. Join the waitlist and receive:
Early access to beta registration
Monthly tips for maintaining well-being abroad
Updates on program development
About Weiwei
I'm a certified health and wellness coach, mother of two, and someone who's been building life across borders for about 3 years now. I've navigated visa complexities, rebuilt my career internationally, and learned (sometimes the hard way) how to maintain well-being while everything around me was constantly changing.
I created this programme because I believe international women deserve wellness systems that honour the complexity of our lives, not generic advice that assumes we live in our home country with built-in support systems.
Currently based in Guangzhou, China, with family roots in Singapore, I understand the unique challenges of maintaining identity, health, and relationships while building life across cultures.
Questions about the program? Email be@herewithweiwei.com or message @herewithweiwei on Instagram.
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© 2025 Weiwei Tan • Wellness Design for Global Living